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Watermelon is such a refreshing and hydrating fruit. I love watermelon juice. It’s packed full of goodness. Take a look at: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=31
Decided to start my day with a light smoothie. The weather has turned cooler with morning mists and the leaves are starting to change colour, so this felt like the last taste of summer.
This makes 4 glasses.
1/4 medium Watermelon, peeled
1 Lime, juiced
1 Orange. peeled
Handful of ice.
Peel and chop the watermelon and juice the lime. Stone and chop the nectarine. Peel the orange. Pop the prepared fruit into the blender.
If you have a high powered blender like a VitaMix. Add the ice. Blend until smooth and frothy. Serve over ice if you did not include it.
It is so refreshing and a lovely start to the day. It also is a good pre workout drink. My trainer didn’t know what hit him!