Just cycled into Central London for my haircut and shave. Now feeling good after being on the bike but need to replenish my body’s energy.
Given its summer, I thought I’d use some stone fruit. You can mix and match.
This is what I came up with:
1 Ripe Peach. Stoned
1 Rips Apricot, Stoned
2 cups of Rice Milk (or any plain plant-milk)
1 Tsp Matcha Green Tea powder (optional)
2 Tsp Milled Flaxseeds
Handful of ice cubes (optional)
Place all ingredients in a blender. If you do not have a high powered blender then pour the smoothie over the ice once blended. If you do, then chuck them in and blend away.
I use the Matcha Green Tea Powder as I find it gives me an energy boost. It’s good but very expensive so use sparingly.