Tags

, , , , , ,

Who needs sugar?

Here’s an alternative to sugar for breakfasts and baking.

A lot of vegan recipes call for unsweetened apple sauce. I couldn’t find any so made this:

You will need a powerful blender such as a Vita Mix. If not then peel and core the apples and make this in a food processor.

In a vita mix blend 3-4 apples (washed and quartered) with 2/3rds of a container of pitted prunes in apple juice.

Blend till smooth and refrigerate.

Advertisements