Here is a link to an article on Kale, one of my favourite foods –

I really loved this article and it resonates with so much of the material that I learned on my e-Cornell course, both in terms of how nutritious Kale is and how the nutrients within it can have a positive effect on your body, and how a plant-based diet can have a positive effect on the environment, when the demands on our planet from a traditional diet are rapidly damaging our environment. (see the work of Dr Bruce Monger,

I have never described myself as a


but given all the kale I consume and my new found environmental awareness, I guess I am one!